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May 12, �� I don't claim to know what the "best" beginner Buddhist book might be, because I think that is an individual matter. Sometimes a particular book will touch one person deeply but entirely "miss" another person. That said, all of the books listed here are good. Good is that which should prevail and evil should be defeated. In cultures with Buddhist spiritual influence, this antagonistic duality itself must be overcome through achieving Sunyata, or emptiness. This is the recognition of good and evil not being unrelated, but two . Apr 01, �� Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them�without believing, for instance, that there�s a �right� or �wrong� way to think or feel in a given.
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