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10 Best Books To read during pregnancy - myboat074 boatplans Jan 07, �� During my pregnancy, and first few months of my new life as a mom, this book was one of the most referenced. My knowing brother and sister Author: Vivienne Decker. Sep 24, �� First Time Dad: Pregnancy Handbook for Dads-To-Be (What to Expect for the Next 9 Months) This book is a great guide for what to expect during pregnancy, but for dads. It goes through what to expect at each stage of pregnancy, what to expect during the birth and what to expect when you come home with a myboat074 boatplans: () Feb 26, �� Another pregnancy book that�s backed up with facts rather than just-to-be-on-the-safe-side myths. I love this book and recommend it to everyone. �A must-read for any pregnant (or trying to get pregnant) person who wants an advice book that�s devoid of preachy rules, but full of information that will enable you to make your own decisions.�.
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This is one of the many questions every woman asks herself when she conceives. By reading the right pregnancy books, Good Books During Pregnancy Index you will get answers to this and any other burning questions you may have regarding giving birth and parenting. A good pregnancy book will teach you about the various stages of labor pain and how to prepare for it. It will show you how you can build resilience, flexibility, and the courage to handle whatever pain you experience when you are giving birth. These books will teach you the kind of exercises to do during pregnancy in order to make your delivery less painful and safer.

The good thing is that there are countless prenatal and postnatal books that have been written by wise women and doctors who have either attended or been involved in dozens � if not hundreds � of deliveries. Nutrition is an important factor to consider when looking for information on how to take care of the unborn baby.

Furthermore, you have various nutritional needs when you are pregnant. Your body requires different nutrients so that it continues to function properly. In the past, pregnant women relied on their female family members for this information, but that's becoming a less reliable source of information.

So, the most reliable source of information is a pregnancy book. Luckily, there are many good pregnancy books written by authors with great cultural wisdom about pregnancy nutrition. These books will show you the various food items and recipes to have in your daily dietary plan for maximum nutritional value.

You will also be taught the benefits of having all the necessary nutrients in your diet and where to get them. A good pregnancy book should also be able to advise you on the foods to avoid during pregnancy in order to minimize allergic reactions and other pregnancy complications. Due to the great hormonal imbalance caused by pregnancy, various problems are likely to arise, including mood swings, sleep deprivation, and loss of appetite.

These complications can have a major effect on your overall health and that of the baby. You also need to learn how to exercise regularly in order to stay fit and healthy.

The best way to understand both is to read the best pregnancy books. Resources� Unique Ultrasound , Tanya Smith. We hope you like the items we recommend! BabyGaga has affiliate partnerships, so we receive a share of the revenue from your purchase.

Premium pick. Editors choice. What to Expect When You're Expecting. The Sh! Best value. Summary List 8. The Girlfriends' Guide to Pregnancy 8. See on amazon. Read More. Key Features pages Question and answers Practical guidelines Tips. Pros Great reference guide for parents to be Very thorough It answers questions and worries that expecting parents have. Cons It discusses some unrelated topics such as diabetes and HIV. Buy This Product.

Key Features pages Recipes Prenatal nutrition guidelines. Pros Evidence-based data Practical prenatal nutrition guidelines Well-referenced and more in-depth. Cons Some sources don't support the claims of the author. Specifications Author: Dr. Myra J. Wick M. Pros Offers an overview of common pregnancy symptoms Offers information on safe medicine use Provides tools to help parents with important pregnancy decisions Offers general care-giving advice. Cons It barely offers any data regarding miscarriage.

Key Features Pictures and instructions Field guide Practical tips. Pros Practical tips Over 20 illustrations Perfect guide to help men thrive during pregnancy. Cons Not very detailed Not based on scientific research. Key Features Pregnancy memoir pages Hard covers. Pros Offers creative and funny ways to prepare for pregnancy Tons of advice Great, funny, and useful.

Cons Not based on scientific studies. The Girlfriends' Guide to Pregnancy. Key Features What really happens to your body The many moods of pregnancy Staying stylish Pregnancy is down to a science.

Pros Practical tips Hilarious takes on everything pregnancy Straight-talking guide on what to expect when pregnant. Cons Author seems to assume every woman is extremely sensitive to weight gain Not based on scientific studies.

Key Features Mommy milestones Wholesome food Good for every tummy. Pros Offers an overview of each trimester Helps you practice self-care Flavorful recipes with all the nutrients. Cons Some of the ingredients are not that easy to find Not based on scientific research. Pros Helps you remember the special moments of you pregnancy. Allows you to create your very own pregnancy journal prompts. Helps you keep track of your prenatal appointments. Fun activities. Cons Feels like homework Some questions are repetitive and boring.

Key Features pages Research studies Illustrations. Pregnancy serves up some LOL moments, and Jenny McCarthy�yes, that Jenny McCarthy�captures them all in her classic pregnancy book, guiding moms-to-be for ten years and counting. She uses her sharp sense of humor to discuss hormones, hemorrhoids, having sex while pregnant, granny panties and so much more.

When you start to take your pregnancy too seriously, this is one of the funny pregnancy books sure to offer comic relief. What happens when three thirtysomething friends experience pregnancy at the same time? A hilarious pregnancy book that offers moms-to-be the emotional support they need over the next 9�er, 10�months. Kennedy, amazon. But this book about pregnancy can help ground you by providing answers you need�with the humor necessary to make it easier to roll with the baby punches and kicks.

When the urge hits for coffee or wine, when baby kicks are keeping you up at night or when you made the umpeenth trip to the bathroom, this activity book will keep you from losing your mommy-to-be mind. Filled with ideas for journal entries, pictures to color, doodling prompts and more, this hilarious activity-based pregnancy book is there to help you maintain your sanity in a less serious way.

These pregnancy books for dad are the reads the proud pop-to-be needs to get a parenting head start. Make sure your game is on point with this pregnancy book helping labor partners master how to be the best birthing companion they can be. This updated edition includes details about labor signs and stages, medication and non-drug relief techniques, and postpartum guidance, too, for helping mom and baby. Brott and Jennifer Ash, amazon. Plus, just for dad, this month-by-month pregnancy book also talks tools and technology�as it applies to babies, that is.

Dude, it totally exists. But what we especially like is how it also thoughtfully Good Books Vampire Romance 02 tackles lifestyle issues, such as budgeting for baby expenses and the effect pregnancy and baby may have on a marriage. Fave for fathers: Especially great for military dads-to-be, this no-nonsense yet still funny guide treats preparing for parenthood like daddy boot camp.

Written in a guy-friendly tone and using an army training theme, this manual is a must for fathers who want to sharpen their minds and build their dad bods. Because baby may clock in at under 10 lbs. Fave for fathers: Fathers who are freaking out need to read this funny pregnancy book that helps dad and therefore, mom! It covers pregnancy information by trimester, gives tips for being a good labor coach and shows how to immediately start bonding with baby once he or she!

New pregnancy books can offer a fresh take or unique perspectives, and are usually chock full of new research and medical findings. Be sure to add these new pregnancy books to your library to round out your pre-baby reading list. This book is filled with nutrition information and natural remedies for pregnancy symptoms, as well as how to have a healthy, natural childbirth, making it just right for parents who prefer Good Books For Reading During Pregnancy a more organic lifestyle.

While many pregnancy books touch on nutrition and diet, this guide makes food the main event, offering information on nutrition, how much to eat and recipes for mom-to-be. The first section of the book covers everything about how to have a healthy pregnancy, from how and what to eat, healthy weight gain, safe exercise, how to sleep, and practicing self-care. The second half of the book is a month-by-month guide to pregnancy. What I like best about this book is how in-depth and educational it is.

Part I of the book reviews healthy eating habits and more overarching info, like how to read a label, and what the dirty dozen and clean fifteen are. A good supplement is a much better option for probiotic bacteria. Part III Shares actual recipes. I like to see the recipes I might make. This became obvious to me in the first section of the book: Your Pregnancy Profile� Within the section, it talks about preterm birth, incompetent cervix, obesity, underweight, and eating disorder questions, and so on.

All of the negativity in the framing and order of these questions just made my pregnancy anxiety go through the roof. When I was pregnant, I wanted to surround myself with positivity and education. Truth be told, many of the other books cover exercise during pregnancy in one of their sections, making this book much less useful. This made the book seem a bit outdated, given I can watch YouTube and follow along with a prenatal yoga instructor to learn safe stretches and so on.

Perhaps this book would be more helpful for actual athletes who need more information about staying fit while pregnant, and how to get make into training postpartum. If you are here to find a book to gift to a pregnant friend or family member, consider one of the food based books above, or perhaps a pregnancy journal instead. I was gifted a pregnancy journal during my pregnancy and I thought it was a really thoughtful and useful pregnancy gift.

See the journal I was gifted below. Within each section, you fill in what month of pregnancy you are in. The sections also have other unique prompts as well that match up with how far along you would be when you are filling it out. I like how this journal helps you self reflect on the positive aspects of pregnancy, which is so important during pregnancy.

Pregnant women reading this: stay positive and practice self care! You can do this, your body was meant for birth. You got this, mama!

I think a pregnancy journal is a fantastic gift to send someone early in their pregnancy, so they can journal the whole process. Kudos to you for treating the pregnant person in your life! Like this article about pregnancy books? Then subscribe to receive a notification for when the next blog post is shared!

I will be writing more about pregnancy and then move onto share what is most helpful for my baby as I journey through this adventure called parenting. Thanks for reading! Email Address. Oh, how I wish I read this article while pregnant.

We are planning for a second child so I will save your post and check out these great books! All these are great books I wish I had known while I was pregnant. Will forward it to my friend who is Expecting. Thank you! As someone who received one as a gift myself during my pregnancy, I can say that it really is such a thoughtful gift! I hope she uses and loves it!

Reading really helped me a lot during my pregnancy, above list is a great suggestion for all expecting moms! Thank you for the book recommendations!

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